Cornflakes

by Knusperone in Corn flakes Barcode 4061458061650
Average nutritional quality
Green-Score
c
Environmental impact estimate

Cornflakes by Knusperone provides 385 kcal per 100 g, with 4.8 g of sugars and 8.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
4.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 376
Total fat 1.2 g 1.3 −10%
Saturated fat 0.6 g 0.4 +57%
Carbohydrates 83.5 g 82.1
Total sugars 4.8 g 10.7 −55%
Dietary fiber 3.5 g 3.6
Protein 8.3 g 7.3 +13%
Salt 1.2 g 1.2

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 21%
Sugars lower 27%
Salt higher 47%
Saturated fat higher 11%
Protein top 11%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4061458061650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 385 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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