Cornflakes

by Carrefour BIO 500 g in Corn flakes Barcode 3560071267575

Flakes of corn sourced from organic agriculture, no added sugar*. *Contains naturally occurring sugars.

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cornflakes by Carrefour BIO provides 375 kcal per 100 g, with 2.2 g of sugars and 7.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten, lupin, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 376
Total fat 0.8 g 1.3 −40%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 83 g 82.1
Total sugars 2.2 g 10.7 −80%
Added sugars 0 g 8.1 −100%
Dietary fiber 3.3 g 3.6 −9%
Protein 7.2 g 7.3
Salt 2 g 1.2 +67%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 38%
Sugars lower 12%
Salt higher 11%
Saturated fat lower 26%
Protein top 56%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs bio (94%), extrait de malt d'_orge_ bio, sel marin, émulsifiant : lécithines bio. Peut contenir des traces d'arachides, de fruits à coque, de produits laitiers, de produits à base de soja, de graines de sésame, de moutarde et de lupin.

Palm oil free
Allergens
GlutenLupinMustardSesame seeds
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicNutriscoreFR-BIO-01Nutriscore Grade CAb agriculture biologiqueEcológicoEcológico UESin azúcares añadidos
Sold in
France, Italy, Poland, Spain
Barcode
3560071267575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 375 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cornflakes contain?

According to the label data it contains: Gluten, Lupin, Mustard, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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