Cornflakes

by Cora 500 g in Corn flakes Barcode 3257984550657
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cornflakes by Cora provides 381 kcal per 100 g, with 6.7 g of sugars and 7.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
6.7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 376
Total fat 1.2 g 1.3 −10%
Saturated fat 0.4 g 0.4
Carbohydrates 83.8 g 82.1
Total sugars 6.7 g 10.7 −38%
Added sugars 4.8 g 8.1 −41%
Dietary fiber 2.7 g 3.6 −25%
Protein 7.3 g 7.3
Salt 1.6 g 1.2 +34%

Category average across 1211 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 31%
Sugars lower 50%
Salt higher 22%
Saturated fat higher 22%
Protein top 53%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 91 %, sucre, sel, extrait de malt d'_orge_, vitamines : niacine (PP), vitamine E, acide pantothénique (B5), riboflavine (B2), vitamine B6, thiamine (B1), acide folique (B19), vitamine B12 - diphosphate ferrique.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Sold in
France
Barcode
3257984550657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 381 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cornflakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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