Nutrition report ready

Corne flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score C NOVA 3

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Corne flakes

by Coop 500 g in Corn flakes Barcode 7340011353478
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Corne flakes by Coop provides 384 kcal per 100 g, with 4.4 g of sugars and 7.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 384 kcal 376
Total fat 1.1 g 1.1 g 1% 1.3 −18%
Saturated fat 0.2 g 0.2 g 1% 0.4 −47%
Carbohydrates 85 g 85 g 31% 82.1
Total sugars 4.4 g 4.4 g 10.8 −59%
Added sugars 4.1 g 4.1 g 8% 8.2 −50%
Dietary fiber 2.6 g 2.6 g 9% 3.6 −27%
Protein 7.1 g 7.1 g 14% 7.3
Salt 0.9 g 0.9 g 1.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars lower 23%
Salt lower 33%
Saturated fat lower 26%
Protein top 58%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majs 95% (EU), socker, salt, kornmaltextrakt. Kan innehålla spår av vete, råg, havre, soja och mjölk.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkSoybeans

Product details

Quantity
500 g
Serving size
100 g
Sold in
Sweden
Barcode
7340011353478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corne flakes?

Corne flakes contains 384 kcal per 100 g and about 384 kcal per serving (100 g).

How much sugar is in Corne flakes?

Corne flakes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corne flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corne flakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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