Corn & Sweet Potato Soup

by BOL in Soups Barcode 8719134013108
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Corn & Sweet Potato Soup by BOL provides 68 kcal per 100 g, with 2.4 g of sugars and 2.5 g of protein. That is 33% less sugar than the average product in this category. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 204 kcal 137 −50%
Total fat 1.3 g 3.9 g 5% 5 −74%
Saturated fat 0.6 g 1.8 g 9% 2.1 −71%
Carbohydrates 10.4 g 31.2 g 11% 17.2 −40%
Total sugars 2.4 g 7.2 g 3.6 −33%
Dietary fiber 2.3 g 6.9 g 25% 2.4 −5%
Protein 2.5 g 7.5 g 15% 5.7 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 48%
Sugars higher 40%
Saturated fat higher 49%
Protein top 52%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
300.0g
Sold in
Netherlands
Barcode
8719134013108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn & Sweet Potato Soup?

Corn & Sweet Potato Soup contains 68 kcal per 100 g and about 204 kcal per serving (300.0g).

How much sugar is in Corn & Sweet Potato Soup?

Corn & Sweet Potato Soup has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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