Corn Squares

by Wegmans 340 g in Breakfast cereals Barcode 0077890418543
Average nutritional quality
Green-Score
c
Environmental impact estimate

Corn Squares by Wegmans provides 150 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 59 kcal 390 −62%
Total fat 0 g 0 g 0% 9.1 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 34 g 13.3 g 5% 66.3 −49%
Total sugars 4 g 1.6 g 18.2 −78%
Dietary fiber 1 g 0.4 g 1% 8 −88%
Protein 3 g 1.2 g 2% 10.2 −71%
Salt 0.7 g 0.3 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 2%
Sugars lower 12%
Salt higher 37%
Saturated fat lower 1%
Protein top 98%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Serving size
39 g
Labels & certifications
No glutenNo lactose
Sold in
United States
Barcode
0077890418543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Squares?

Corn Squares contains 150 kcal per 100 g and about 59 kcal per serving (39 g).

How much sugar is in Corn Squares?

Corn Squares has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn Squares healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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