View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn on the cob
Corn on the cob by Best Choice provides 108 kcal per 100 g, with 3.8 g of sugars and 2.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn on the cob category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 93 +17% |
| Total fat | 1 g | 2.1 −54% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 22.9 g | 14.6 +57% |
| Total sugars | 3.8 g | 3.5 +10% |
| Dietary fiber | 1.9 g | 3 −36% |
| Protein | 2.6 g | 3.2 −20% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.
Compared with other corn on the cob
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0070038356509
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn on the cob?
Corn on the cob contains 108 kcal per 100 g.
How much sugar is in Corn on the cob?
Corn on the cob has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn on the cob healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More corn on the cob
View all →
b NOVA 1 
c NOVA 3 
c 
b NOVA 3 
c 
c NOVA 4 More from Best Choice
View all →
NOVA 2 
NOVA 4 
a NOVA 1 
NOVA 2 
d NOVA 2