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Corn Muffin Mix
Corn Muffin Mix provides 395 kcal per 100 g, with 21.1 g of sugars and 5.3 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 382 | |
| Total fat | 10.5 g | 4 g | 5% | 8 +31% |
| Saturated fat | 5.3 g | 2 g | 10% | 3.4 +53% |
| Carbohydrates | 68.4 g | 26 g | 9% | 71.6 |
| Total sugars | 21.1 g | 8 g | 35.7 −41% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.2 −18% |
| Protein | 5.3 g | 2 g | 4% | 6.6 −20% |
| Salt | 2.1 g | 0.8 g | 1.3 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched degermed yellow corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, animal shortening and vegetable oil (contains one or more of the following: tallow, lard, soybean oil) with preservative (tbhq, bht, citric acid), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0075450053876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Muffin Mix?
Corn Muffin Mix contains 395 kcal per 100 g and about 150 kcal per serving (1/4 cup (38 g)).
How much sugar is in Corn Muffin Mix?
Corn Muffin Mix has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn Muffin Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn Muffin Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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