View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn Flakes, Spielberger, Bio
demeter-Cornflakes
Corn Flakes, Spielberger, Bio by Spielberger Mühle provides 374 kcal per 100 g, with 3.1 g of sugars and 6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 376 |
| Total fat | 0.7 g | 1.3 −47% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 85.3 g | 82.1 |
| Total sugars | 3.1 g | 10.7 −71% |
| Added sugars | 25.8 g | 8.1 +218% |
| Protein | 6 g | 7.3 −18% |
| Salt | 1.6 g | 1.2 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Blütenhonig, Meersalz, Unjodiert, Reissirup
- May contain traces
- Nuts
Product details
- Quantity
- 150 g
- Labels & certifications
- No glutenOrganicEU OrganicBiodynamic agricultureDE-ÖKO-007DemeterGreen Dot
- Sold in
- Germany
- Barcode
- 4022381355223
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn Flakes, Spielberger, Bio?
Corn Flakes, Spielberger, Bio contains 374 kcal per 100 g.
How much sugar is in Corn Flakes, Spielberger, Bio?
Corn Flakes, Spielberger, Bio has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn Flakes, Spielberger, Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn Flakes, Spielberger, Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn Flakes, Spielberger, Bio contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
b NOVA 1 More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Spielberger Mühle
View all →
a NOVA 1 
a NOVA 1 
c NOVA 1 
a NOVA 1 
b 
a NOVA 1