Nutrition report ready

Corn Flakes Dia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D NOVA 4

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Corn Flakes Dia

by Dia 500 g in Corn flakes Barcode 8480017031273

Pétales de maïs grillés

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Corn Flakes Dia by Dia provides 383 kcal per 100 g, with 8.6 g of sugars and 8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
8.6 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 115 kcal 376
Total fat 1.1 g 0.3 g 0% 1.3 −18%
Saturated fat 0.5 g 0.2 g 1% 0.4 +32%
Carbohydrates 83.6 g 25.1 g 9% 82.1
Total sugars 8.6 g 2.6 g 10.8 −20%
Added sugars 0 g 0 g 0% 8.2 −100%
Dietary fiber 3.4 g 1 g 4% 3.6 −5%
Protein 8 g 2.4 g 5% 7.3 +9%
Salt 2.3 g 0.7 g 1.2 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 25%
Sugars higher 32%
Salt higher 4%
Saturated fat higher 16%
Protein top 33%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz (91%), azúcar, sal, extracto de malta, emulsionante (E-471), vitaminas (tiamina, riboflavina, niacina, ácido pantoténico, piridoxina, biotina, ácido fólico, vitamina B12), hierro y antioxidante (E-306). Puede contener trazas de gluten y frutos de cáscara.

May contain palm oil
May contain traces
MilkNutsPeanutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30 g
Sold in
France
Barcode
8480017031273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes Dia?

Corn Flakes Dia contains 383 kcal per 100 g and about 115 kcal per serving (30 g).

How much sugar is in Corn Flakes Dia?

Corn Flakes Dia has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn Flakes Dia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn Flakes Dia contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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