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Corn flakes de maiz
Corn flakes de maiz by Bonarea provides 377 kcal per 100 g, with 4.9 g of sugars and 6.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 376 |
| Total fat | 0.8 g | 1.3 −40% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 84.3 g | 82.1 |
| Total sugars | 4.9 g | 10.7 −54% |
| Added sugars | 3.9 g | 8.1 −52% |
| Dietary fiber | 5.4 g | 3.6 +48% |
| Protein | 6.7 g | 7.3 −9% |
| Salt | 1.4 g | 1.2 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz (94%), azúcar, sal, extracto de cebada malteada y emulsificante: mono y digliceridos de ácidos grasos, ,
- Allergens
- Gluten
- May contain traces
- SoybeansPuede contener trazas de frutos secosCacahuetesHuevo sesamoLecheSulfitos
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8413585026419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes de maiz?
Corn flakes de maiz contains 377 kcal per 100 g.
How much sugar is in Corn flakes de maiz?
Corn flakes de maiz has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes de maiz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes de maiz contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans, puede contener trazas de frutos secos, cacahuetes, huevo sesamo, leche, sulfitos. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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