Corn flakes classic

by El Corte Inglés 500 g in Corn flakes Barcode 8433329136778
Average nutritional quality
Green-Score
d
Environmental impact estimate

Corn flakes classic by El Corte Inglés provides 378 kcal per 100 g, with 5 g of sugars and 6.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 113 kcal 376
Total fat 1.1 g 0.3 g 0% 1.3 −17%
Saturated fat 0.4 g 0.1 g 1% 0.4
Carbohydrates 84 g 25.2 g 9% 82.1
Total sugars 5 g 1.5 g 10.7 −53%
Dietary fiber 3.5 g 1.1 g 4% 3.6
Protein 6.3 g 1.9 g 4% 7.3 −14%
Salt 1 g 0.3 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 47%
Sugars lower 28%
Salt lower 36%
Saturated fat higher 22%
Protein top 80%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
30 g
Sold in
Spain
Barcode
8433329136778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes classic?

Corn flakes classic contains 378 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Corn flakes classic?

Corn flakes classic has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn flakes classic healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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