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Corn Flakes Cereal
Corn Flakes Cereal by Country Barn provides 450 kcal per 100 g, with 25 g of sugars and 15 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 18 oz (1 lb 2 oz) 510 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 taza 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 376 +20% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 92.5 g | 37 g | 13% | 82.1 +13% |
| Total sugars | 25 g | 10 g | 10.7 +133% | |
| Added sugars | 10 g | 4 g | 8% | 8.1 +23% |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.6 −31% |
| Protein | 15 g | 6 g | 12% | 7.3 +104% |
| Salt | 1.7 g | 0.7 g | 1.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria. Values are for the prepared product.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT BARLEY EXTRACT, VITAMINS AND MINERALS [VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID], BHT.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz (1 lb 2 oz) 510 g
- Serving size
- 1 1/4 taza 40 g
- Labels & certifications
- Contains GMOsMade in USA
- Sold in
- Bolivia, Dominican Republic, United States
- Barcode
- 0035406030009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes Cereal?
Corn Flakes Cereal contains 450 kcal per 100 g and about 180 kcal per serving (1 1/4 taza 40 g).
How much sugar is in Corn Flakes Cereal?
Corn Flakes Cereal has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Corn Flakes Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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