View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut water
Coconut water by Country Barn provides 42 kcal per 100 ml, with 6.7 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 17.6 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 240 mL
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 42 kcal | 100 kcal | |
| Total fat | 0.4 g | 1 g | 1% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 9.2 g | 22 g | 8% |
| Total sugars | 6.7 g | 16 g | |
| Added sugars | 9.7 g | 23.4 g | 47% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Coconut juice, water, sugar, diced coconut meat, sodium carboxymethyl cellulose (E466), citric acid (E296), sodium metabisulphite (E223).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17.6 fl oz
- Serving size
- 240 mL
- Sold in
- United States
- Barcode
- 0035406034946
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut water?
Coconut water contains 42 kcal per 100 ml and about 100 kcal per serving (240 mL).
How much sugar is in Coconut water?
Coconut water has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut water healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Country Barn
View all →
c NOVA 4 
a NOVA 3 
c NOVA 4 
b