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Corn Flakes
Corn Flakes by Bonavita provides 386 kcal per 100 g, with 6.1 g of sugars and 7.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 376 |
| Total fat | 1.2 g | 1.3 −10% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 85 g | 82.1 |
| Total sugars | 6.1 g | 10.7 −43% |
| Dietary fiber | 0 g | 3.6 −100% |
| Protein | 7.9 g | 7.3 +8% |
| Salt | 1.5 g | 1.2 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kukuřičná krupice 92,5 %, cukr, jedlá sůl, ječný tažek, minerální látka: uhličitan v sladový Have Výrobek
Product details
- Quantity
- 1 kg
- Sold in
- Czech Republic, Morocco, Slovakia
- Barcode
- 8594001567409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 386 kcal per 100 g.
How much sugar is in Corn Flakes?
Corn Flakes has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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