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Corn flakes
Copos de maíz tostados con 8 vitaminas y hierro
Corn flakes by Hacendado provides 378 kcal per 100 g, with 5 g of sugars and 6.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 376 | |
| Total fat | 1.1 g | 0.3 g | 0% | 1.3 −18% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 +6% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 5 g | 1.5 g | 10.8 −54% | |
| Added sugars | 2.5 g | 0.8 g | 2% | 8.2 −69% |
| Dietary fiber | 15 g | 4.5 g | 16% | 3.6 +318% |
| Protein | 6.3 g | 1.9 g | 4% | 7.3 −14% |
| Salt | 1 g | 0.3 g | 1.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz (producto elaborado con 106 g de maíz por cada 100 g de copos de maíz), azúcar, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas (niacina, ácido pantoténico, biotina, tiamina, riboflavina, vitamina B6, vitamina B12, ácido fólico), mineral (hierro), antioxidantes (extracto rico en tocoferoles, palmitato de ascorbilo, galato de propilo).
- Allergens
- Soybeans
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 30g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000093622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 378 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Corn flakes?
Corn flakes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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