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Corn flakes
Toasted corn flakes, with no added sugar*. *Contains naturally occurring sugars.
Corn flakes by CENTROS COMERCIALES CARREFOUR S.A. provides 373 kcal per 100 g, with 1.3 g of sugars and 8.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 112 kcal | 376 | |
| Total fat | 1.2 g | 0.4 g | 1% | 1.3 −10% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 80 g | 24 g | 9% | 82.1 |
| Total sugars | 1.3 g | 0.4 g | 10.7 −88% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 3.6 |
| Protein | 8.3 g | 2.5 g | 5% | 7.3 +13% |
| Salt | 2.7 g | 0.8 g | 1.2 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs 95%, sel, extrait de malt d'_orge_. Peut contenir des traces d'arachides, de fruits à coque, de produits laitiers, de produits à base de soja et de graines de sésames.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- Green DotNo added sugar
- Sold in
- France, Italy, Poland, Spain
- Barcode
- 8431876144451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 373 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Corn flakes?
Corn flakes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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