Corn flakes

by Prix 375g in Corn flakes Barcode 8032974011234
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Corn flakes by Prix provides 371 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 371 kcal 376
Total fat 1 g 1 g 1% 1.3 −25%
Saturated fat 0.3 g 0.3 g 2% 0.4 −22%
Carbohydrates 81 g 81 g 29% 82.1
Total sugars 6 g 6 g 10.7 −44%
Added sugars 3.2 g 3.2 g 6% 8.1 −60%
Dietary fiber 3 g 3 g 11% 3.6 −17%
Protein 8 g 8 g 16% 7.3 +9%
Salt 1.5 g 1.5 g 1.2 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 23%
Sugars lower 38%
Salt higher 32%
Saturated fat higher 41%
Protein top 33%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mais (94%), zucchero, sale, estratto di malto d'orzo, emulsionante (mono e digliceridi degli acidi grassi), mix di vitamine (PP, B5, B6, B2, B1, Acido Folico, B12), ferro. Contiene glutine. Può contenere tracce di latte, soia e frutta a guscio.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
100g
Labels & certifications
Contains gluten
Sold in
Italy
Barcode
8032974011234

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 371 kcal per 100 g and about 371 kcal per serving (100g).

How much sugar is in Corn flakes?

Corn flakes has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Corn flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn flakes

View all →

More from Prix

View all →