Corn flakes

by Cuor di Forno 250 g in Corn flakes Barcode 8002190103877
Average nutritional quality
Green-Score
d
Environmental impact estimate

Corn flakes by Cuor di Forno provides 375 kcal per 100 g, with 7 g of sugars and 8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 82 g 82.1
Total sugars 7 g 10.7 −35%
Protein 8 g 7.3 +9%
Salt 1 g 1.2 −16%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 38%
Sugars higher 49%
Salt lower 37%
Saturated fat lower 26%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8002190103877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 375 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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