Corn flakes 500g

by Netto 500 g in Corn flakes Barcode 3250392156619

Corn Flakes

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Corn flakes 500g by Netto provides 392 kcal per 100 g, with 7.6 g of sugars and 8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten, et produits à base de ces céréales.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
7.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 118 kcal 376
Total fat 1.1 g 0.3 g 0% 1.3 −17%
Saturated fat 0.2 g 0.1 g 1% 0.4 −48%
Carbohydrates 84 g 25.2 g 9% 82.1
Total sugars 7.6 g 2.3 g 10.7 −29%
Added sugars 4.3 g 1.3 g 3% 8.1 −47%
Dietary fiber 3.4 g 1 g 4% 3.6 −6%
Protein 8 g 2.4 g 5% 7.3 +9%
Salt 0.9 g 0.3 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 9%
Sugars higher 42%
Salt lower 32%
Saturated fat lower 26%
Protein top 33%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 92%, sucre, sel, extrait de malt d'orge, vitamines et sel minéraux : vitamine D, thiamine (B1), ribofavine (B2), niacine (PP/B3), acide pantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12 et oxyde de zinc.

Palm oil free
Allergens
GlutenEt produits à base de ces céréales
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
NutriscoreMade in France
Sold in
France
Barcode
3250392156619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes 500g?

Corn flakes 500g contains 392 kcal per 100 g and about 118 kcal per serving (30 g).

How much sugar is in Corn flakes 500g?

Corn flakes 500g has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes 500g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flakes 500g contain?

According to the label data it contains: Gluten, Et produits à base de ces céréales. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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