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Corn Flakes
Corn Flakes by Gut & Günstig provides 385 kcal per 100 g, with 5.3 g of sugars and 7.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 376 |
| Total fat | 0.7 g | 1.3 −47% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 86 g | 82.1 +5% |
| Total sugars | 5.3 g | 10.7 −51% |
| Added sugars | 25 g | 8.1 +207% |
| Protein | 7.4 g | 7.3 |
| Salt | 2.4 g | 1.2 +101% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais*, Zucker, Gerstenmalzextrakt, Speisesalz. *100g Cornflakes werden aus 103 g Mais hergestellt. Das Produkt kann Spuren von Erdnüssen, Weizen, Milch, Schalenfrüchten und Soja enthalten. DURCHSCHNITTLICHE pro % RM** pro NÄHRWERTE 100g 100g Brennwert kJ/kcal 1635/385 19% Fett 0,7 g 1% davon: - gesättigte Fettsäuren 0,3g 2% Kohlenhydrate 86 g 33% davon: - Zucker 5,3 g 6% Eiweiß 7,4 g 15% Salz 0,96 g 16% ** (8400 kJ/2000 kcal) Referenzmenge für einen durchschnittlichen Erwachsenen EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: 0800 333 5211 (kostenfrei aus dem dt. Fest - und Mobil-funknetz) oder [email protected]. Informationen rund um eine ausgewogene Ernährung und tolle Rezepte finden Sie auf www.edeka.de. Informationen zu den abgebildeten Siegeln finden Sie auf edeka.de/siegel
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Labels & certifications
- FSC
- Sold in
- Germany
- Barcode
- 4311501060469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 385 kcal per 100 g.
How much sugar is in Corn Flakes?
Corn Flakes has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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