Corn Flakes

by Celnat 375 g e in Corn flakes Barcode 3273120017068

Corn flakes traditionnels - pétales de maïs et sirop de maïs

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Corn Flakes by Celnat provides 371 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g e pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 80 g 82.1
Total sugars 6 g 10.7 −44%
Added sugars 12.9 g 8.1 +59%
Dietary fiber 5 g 3.6 +38%
Protein 8 g 7.3 +9%
Salt 0.8 g 1.2 −33%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 23%
Sugars lower 38%
Salt lower 26%
Saturated fat lower 26%
Protein top 33%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs, sirop de maïs, sel marin, lécithine de soja.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g e
Labels & certifications
No GMOsOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3273120017068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 371 kcal per 100 g.

How much sugar is in Corn Flakes?

Corn Flakes has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Corn Flakes contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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