Corn Chex by General Mills

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Corn Chex

by General Mills in Breakfast cereals Barcode 00166037
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Corn Chex by General Mills provides 385 kcal per 100 g, with 10.3 g of sugars and 7.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
10.3 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 390
Total fat 2.6 g 9.1 −72%
Saturated fat 0 g 2.2 −100%
Carbohydrates 84.6 g 66.3 +28%
Total sugars 10.3 g 18.2 −44%
Dietary fiber 5.1 g 8 −36%
Protein 7.7 g 10.2 −25%
Salt 1.8 g 0.7 +173%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 45%
Sugars lower 25%
Salt higher 3%
Saturated fat lower 1%
Protein top 72%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
00166037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Chex?

Corn Chex contains 385 kcal per 100 g.

How much sugar is in Corn Chex?

Corn Chex has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn Chex healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

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