Cordon Blue

by Mercadona 573 kg in Cordons bleus Barcode 2304388004338
Good nutritional quality
Green-Score
e
Environmental impact estimate

Cordon Blue by Mercadona provides 138 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cordons bleus category and comes in a 573 kg pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 214 −35%
Total fat 2.8 g 11.3 −75%
Saturated fat 1.3 g 3.3 −60%
Carbohydrates 13.1 g 13
Total sugars 2.6 g 1.5 +75%
Protein 15 g 14.4
Salt 1.1 g 1.4 −24%

Category average across 448 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 4%
Sugars higher 6%
Salt lower 19%
Saturated fat lower 7%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
573 kg
Sold in
Spain
Barcode
2304388004338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon Blue?

Cordon Blue contains 138 kcal per 100 g.

How much sugar is in Cordon Blue?

Cordon Blue has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Blue healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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