Cordon bleu de saumon

by gimbert océan 460 g in Cordons bleus Barcode 3586410332575
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cordon bleu de saumon by gimbert océan provides 218 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 460 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 213
Total fat 10 g 11.3 −12%
Saturated fat 3.6 g 3.3 +11%
Carbohydrates 16 g 13 +23%
Total sugars 1.5 g 1.5
Added sugars 0 g 1.4 −100%
Protein 16 g 14.4 +11%
Salt 0.6 g 1.4 −57%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 47%
Sugars higher 45%
Salt lower 3%
Saturated fat higher 37%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portion de filets entiers de Saumon Rose du Pacifique 56% (Oncorhynchus gorbuscha - poisson), emmental 17% (lait), farine de blé (gluten), amidon, eau, huile de tournesol, sel, levure, épaississant : gomme de guar, amidon modifié, gluten de blé, stabilisant : E461. Traces éventuelles de mollusques, crustacés.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CrustaceansMolluscs

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3586410332575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu de saumon?

Cordon bleu de saumon contains 218 kcal per 100 g.

How much sugar is in Cordon bleu de saumon?

Cordon bleu de saumon has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu de saumon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu de saumon contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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