Cordon Bleu de Porco

by Iglo 376 g in Cordons bleus Barcode 5000116128884
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon Bleu de Porco by Iglo provides 259 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 376 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 213 +21%
Total fat 16 g 11.3 +41%
Saturated fat 2.9 g 3.3 −11%
Carbohydrates 15 g 13 +15%
Total sugars 0.7 g 1.5 −53%
Added sugars 0.3 g 1.4 −75%
Dietary fiber 1.3 g 1.6 −19%
Protein 13 g 14.4 −9%
Salt 1.1 g 1.4 −20%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 16%
Sugars lower 26%
Salt lower 19%
Saturated fat lower 45%
Protein top 62%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carne da pá de porco 34,6%, água, óleo de girassol, pão ralado (farinha de TRIGO, óleo de girassol, água, malte de CEVADA, levedura, sal), fiambre da pá de porco 11,9% (carne de porco, água, amido de TRIGO, sal, dextrose, conservante: nitrit o de sódio), queijo mozzarella 6,5% (LEITE), amido (batata, TRIGO, milho), farinha de TRIGO, proteína de ervilha, fibra de bambú, sal, LEITE magro em pó, glúten de TRIGO, extrato de pimenta.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsSesame seedsSoybeans

Product details

Quantity
376 g
Labels & certifications
NutriscoreNutriscore Grade C - New calculationPEFCEcoponto azul
Sold in
Portugal
Barcode
5000116128884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon Bleu de Porco?

Cordon Bleu de Porco contains 259 kcal per 100 g.

How much sugar is in Cordon Bleu de Porco?

Cordon Bleu de Porco has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Bleu de Porco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon Bleu de Porco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon Bleu de Porco contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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