Cordon bleu de cou de porc

by M-Budget in Cordons bleus Barcode 2167741012100
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon bleu de cou de porc by M-Budget provides 209 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 213
Total fat 9 g 11.3 −20%
Saturated fat 4.1 g 3.3 +26%
Carbohydrates 12 g 13 −8%
Total sugars 2 g 1.5 +35%
Added sugars 0.9 g 1.4 −37%
Dietary fiber 0.5 g 1.6 −69%
Protein 20 g 14.4 +39%
Salt 1.5 g 1.4 +9%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 38%
Sugars higher 16%
Salt higher 29%
Saturated fat higher 25%
Protein top 7%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (Suisse) 54%, panure 25% (farine de ble, eau, fécule de pommes de terre, sel de cuisine iodé, amidon de riz, épices, levure, glucose, épaississants: gomme xanthane et alginate de sodium), fromage 11%, jambon 10% (viande de porc (Suisse), sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, sirop de glucose, antioxydant: acide ascorbique, stabilisants: diphosphates et triphosphates, arôme).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 7

di- and triphosphates
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Switzerland
Barcode
2167741012100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu de cou de porc?

Cordon bleu de cou de porc contains 209 kcal per 100 g.

How much sugar is in Cordon bleu de cou de porc?

Cordon bleu de cou de porc has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu de cou de porc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu de cou de porc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu de cou de porc contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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