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Cordon bleu de cou de porc
Cordon bleu de cou de porc by M-Budget provides 209 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 213 |
| Total fat | 9 g | 11.3 −20% |
| Saturated fat | 4.1 g | 3.3 +26% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 2 g | 1.5 +35% |
| Added sugars | 0.9 g | 1.4 −37% |
| Dietary fiber | 0.5 g | 1.6 −69% |
| Protein | 20 g | 14.4 +39% |
| Salt | 1.5 g | 1.4 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc (Suisse) 54%, panure 25% (farine de ble, eau, fécule de pommes de terre, sel de cuisine iodé, amidon de riz, épices, levure, glucose, épaississants: gomme xanthane et alginate de sodium), fromage 11%, jambon 10% (viande de porc (Suisse), sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, sirop de glucose, antioxydant: acide ascorbique, stabilisants: diphosphates et triphosphates, arôme).
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Switzerland
- Barcode
- 2167741012100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu de cou de porc?
Cordon bleu de cou de porc contains 209 kcal per 100 g.
How much sugar is in Cordon bleu de cou de porc?
Cordon bleu de cou de porc has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu de cou de porc healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu de cou de porc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu de cou de porc contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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