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Cordon bleu
Cordon bleu by Carnj provides 245 kcal per 100 g, with 1.3 g of sugars and 9.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category and comes in a 500 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 222 +10% |
| Total fat | 14 g | 12.3 +14% |
| Saturated fat | 3.8 g | 3.3 +14% |
| Carbohydrates | 20 g | 14.3 +40% |
| Total sugars | 1.3 g | 1.7 −24% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 9.7 g | 12.9 −25% |
| Salt | 1.7 g | 1.3 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.
Compared with other turkey cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARNE DI POLLO 29%, FARINA DI FRUMENTO, CARNE DI POLLO SEPARATA MECCANICAMENTE 20%. OLI VEGETALI (GIRASOLE, ARACHIDE), ALIMENTARE CON FORMAGGIO 7,5% (ACQUA, OLIO DI GIRASOLE, PROTEINE DEL LATTE. AMIDO DI PATATE, FORMAGGIO (LATTE), EMULSIONANTI: E331, E452; SALE, CORRETTORE DI ACIDITA: E330), PROSCIUTTO COTTO DI POLLO E TACCHINO 7% (CARNE DI POLLO 50%, CARNE DI TACCHINO 25%, ACQUA, SALE, AMIDI, DESTROSIO, AROMI NATURALI. ADDENSANTE: E407, ANTIOSSIDANTE: E301, CONSERVANTE: E250), ACQUA, SALE, SUCCO DI LIMONE, AMIDO DI FRUMENTO, CIPOLLA IN POLVERE, PEPE, PAPRICA, CURCUMA AROMA NATURALE, LIEVITO DI BIRRA. ANTIOSSIDANTE: ESTRATTO DI ROSMARINO
- Allergens
- GlutenMilkPeanuts
- May contain traces
- Eggs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8001625807267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 245 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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