Cordon Bleu by Iglo

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Cordon Bleu

by Iglo in Cordons bleus Barcode 5000116127351
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Cordon Bleu by Iglo provides 213 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 213 kcal 213
Total fat 10 g 10 g 13% 11.3 −12%
Saturated fat 2.7 g 2.7 g 14% 3.3 −17%
Carbohydrates 17 g 17 g 6% 13 +31%
Total sugars 1.8 g 1.8 g 1.5 +21%
Dietary fiber 1.2 g 1.2 g 4% 1.6 −25%
Protein 13 g 13 g 26% 14.4 −9%
Salt 1 g 1 g 1.4 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 42%
Sugars higher 22%
Salt lower 15%
Saturated fat lower 39%
Protein top 62%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
Nutriscore
Sold in
United Kingdom
Barcode
5000116127351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon Bleu?

Cordon Bleu contains 213 kcal per 100 g and about 213 kcal per serving (100.0g).

How much sugar is in Cordon Bleu?

Cordon Bleu has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Bleu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cordons Bleus by Nutri-Score Highest-Protein Cordons Bleus Least Processed Cordons Bleus Lowest-Calorie Cordons Bleus Best Low-Sugar Cordons Bleus

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