Coquilles Saumon Et Petits Legumes by Française de Gastronomie

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coquilles Saumon Et Petits Legumes

by Française de Gastronomie in Meals with fish Barcode 3576280132245
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Coquilles Saumon Et Petits Legumes by Française de Gastronomie provides 142 kcal per 100 g, with 3.3 g of sugars and 6.4 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 172 −17%
Total fat 9.9 g 10.8 −8%
Saturated fat 4.9 g 2.3 +115%
Carbohydrates 6.2 g 9.1 −32%
Total sugars 3.3 g 1.6 +104%
Protein 6.4 g 9.1 −30%
Salt 0.8 g 1.1 −24%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 47%
Sugars higher 10%
Salt lower 49%
Saturated fat higher 9%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3576280132245

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coquilles Saumon Et Petits Legumes?

Coquilles Saumon Et Petits Legumes contains 142 kcal per 100 g.

How much sugar is in Coquilles Saumon Et Petits Legumes?

Coquilles Saumon Et Petits Legumes has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coquilles Saumon Et Petits Legumes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coquilles Saumon Et Petits Legumes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Fish by Nutri-Score Highest-Protein Meals With Fish Least Processed Meals With Fish Lowest-Calorie Meals With Fish Best Low-Sugar Meals With Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Petits merlus blancs a
Petits merlus blancs
Unknown brand
81 kcal
1.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 16.6 g protein
Nutri-Score A vs C−82% sugar−90% saturated fat
Merlu blanc du cap sauce vierge a NOVA 4
Merlu blanc du cap sauce vierge
Thiriet · 240g
123 kcal
7.5 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Nutri-Score A vs Cno sugar−78% saturated fat
6 Coeurs de merlu blanc du Cap a NOVA 3
6 Coeurs de merlu blanc du Cap
Carrefour Extra
74 kcal
1.1 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−73% sugar−94% saturated fat
Bouillabaisse a NOVA 3
Bouillabaisse
Picard · 650 g
64 kcal
2.3 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs C−85% sugar−90% saturated fat

More meals with fish

View all →
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux b NOVA 3
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Picard · 1 kg e
112 kcal
3.7 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Burger de colin d’Alaska b NOVA 4
Burger de colin d’Alaska
Lidl · 200 g
191 kcal
9.5 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 13.1 g protein
Palm oil free 4 allergens
Croques cabillaud c NOVA 3
Croques cabillaud
Briau · 4 x 100 g
158 kcal
6.1 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Parmentier de poisson à la ciboulette c NOVA 3
Parmentier de poisson à la ciboulette
Lidl · 300 g
121 kcal
5.4 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
2 galettes au sarrasin, saumon fondue de poireaux c NOVA 4
2 galettes au sarrasin, saumon fondue de poireaux
Picard · 250 g
190 kcal
7.4 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
2 croques saumons pomme de terre et légumes c NOVA 3
2 croques saumons pomme de terre et légumes
Lidl · 200 g
163 kcal
9.4 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens

More from Française de Gastronomie

View all →
12 moules farcies au riesling d NOVA 3
12 moules farcies au riesling
Française de Gastronomie · 125 g
361 kcal
35 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 5.5 g protein
3 allergens
Escargots de bourgogne tres gros a NOVA 3
Escargots de bourgogne tres gros
Française de Gastronomie · 250 g
80 kcal
1.6 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Piperade Basquaise au piment d'Espelette GASTRONOMIE BASQUE c
Piperade Basquaise au piment d'Espelette GASTRONOMIE BASQUE
Française de Gastronomie
43 kcal
1.4 Fat g
4.9 Sugar g
1.3 Salt g
per 100 g · 1.8 g protein
Prepared vegetables
4 feuilletés au saumon sauvage du Pacifique d
4 feuilletés au saumon sauvage du Pacifique
Française de Gastronomie · 4 x 60 g
289 kcal
19 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 6.6 g protein
Meals with salmon
Tartefines pour enfants gâtés d
Tartefines pour enfants gâtés
Française de Gastronomie
288 kcal
19 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 8.6 g protein
Puff pastries with ham...
Feuilletes jambon emmental d
Feuilletes jambon emmental
Française de Gastronomie
324 kcal
19 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Puff pastry meals