Coque-Monsieur Chèvre

by U 200 g (2 x 100 g) in Toasted ham sandwich topped with grated cheese Barcode 3256221114638
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coque-Monsieur Chèvre by U provides 289 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g (2 x 100 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.7 g · High
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 247 +17%
Total fat 15 g 11 +36%
Saturated fat 6.7 g 5.5 +21%
Carbohydrates 26 g 24.9
Total sugars 1.8 g 3.1 −43%
Added sugars 6.3 g 2 +209%
Dietary fiber 2.8 g 1.7 +67%
Protein 11 g 11.2
Salt 2 g 1.6 +26%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 12%
Sugars lower 4%
Salt higher 5%
Saturated fat higher 16%
Protein top 63%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 50 % : farine de _blé_, eau, levure, dextrose, sel, _gluten de blé_, huile de colza, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Garniture 50 % : Jambon cuit standard 16 % (jambon de porc 10,7 % (origine UE), eau, dextrose, sel, arômes, bouillon de porc (eau, os et viande de porc), sirop de glucose, protéines de sang, stabilisants : diphosphates et chlorure de potassium, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _fromage_ de chèvre 15,6 %, matière grasse composée anhydre (huile de colza, _beurre_ concentré), _fromages_ (dont _œufs_), amidons transformés de maïs et de pomme de terre, eau, _beurre_, protéines de _lait_, _lait_ écrémé en poudre, sels de fonte : citrates de sodium et polyphosphates, gélifiant : carraghénanes, arôme.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g (2 x 100 g)
Sold in
France
Barcode
3256221114638

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coque-Monsieur Chèvre?

Coque-Monsieur Chèvre contains 289 kcal per 100 g.

How much sugar is in Coque-Monsieur Chèvre?

Coque-Monsieur Chèvre has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coque-Monsieur Chèvre healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coque-Monsieur Chèvre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coque-Monsieur Chèvre contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coque-Monsieur Chèvre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasted ham sandwich topped with grated cheese

View all →

More from U

View all →