Copos integrales de avena mini by Eco-Salim

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Copos integrales de avena mini

by Eco-Salim 1 kg in Rolled oats Barcode 8426633002082
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Copos integrales de avena mini by Eco-Salim provides 343 kcal per 100 g, with 0.9 g of sugars and 10.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 366 −6%
Total fat 6 g 7.1 −16%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 58.5 g 59.2
Total sugars 0.9 g 3 −70%
Protein 10.2 g 12.7 −20%
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 5%
Sugars lower 29%
Salt lower 29%
Saturated fat lower 23%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8426633002082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos integrales de avena mini?

Copos integrales de avena mini contains 343 kcal per 100 g.

How much sugar is in Copos integrales de avena mini?

Copos integrales de avena mini has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos integrales de avena mini healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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