Nutrition report ready

Copos finos de avena intgral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details
Copos finos de avena intgral

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos finos de avena intgral

in Rolled oats Barcode 8437007074017
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Copos finos de avena intgral provides 343 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 365 −6%
Total fat 6 g 7.1 −16%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 59 g 59.2
Total sugars 1 g 3 −67%
Protein 10 g 12.7 −21%
Salt 0 g 0.2 −94%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 5%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 23%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CT
Sold in
Spain
Barcode
8437007074017

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Copos finos de avena intgral?

Copos finos de avena intgral contains 343 kcal per 100 g.

How much sugar is in Copos finos de avena intgral?

Copos finos de avena intgral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos finos de avena intgral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Copos finos de avena intgral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sprouted Rolled Oats a NOVA 1
Sprouted Rolled Oats
One Degree Organic Foods · 5 lbs (80 oz) 2.27 kg
385 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Nutri-Score A vs Bno sugar+35% protein
Rolled Oats Old Fashioned a NOVA 1
Rolled Oats Old Fashioned
Millville · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Bno sugar+25% protein
Flocons D'Avoine a
Flocons D'Avoine
One Degree Organic Foods · 2.27 kg
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Bno sugar+25% protein
Oatmeal a NOVA 1
Oatmeal
Millville · 1194 g
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Bno sugar+25% protein

More rolled oats

View all →
Flocons d'avoine a NOVA 1
Flocons d'avoine
BJORG ET CIE · 500 g
363 kcal
7.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Flocons d'avoine complète a NOVA 1
Flocons d'avoine complète
Pepsico France · 550 g
395 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Flocons D'avoine a
Flocons D'avoine
Unknown brand · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
1 allergen
Copos de avena extra suaves a NOVA 1
Copos de avena extra suaves
H. & J. BRÜGGEN KG · 800 g
375 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Quaker Oats a
Quaker Oats
Quaker · 800 g
375 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Bjorg · 900 g
363 kcal
8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 2 allergens