Copos de Avena Largos

by Biopanadería 500 g in Oat brans Barcode 8436529602074
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Copos de Avena Largos by Biopanadería provides 350 kcal per 100 g, with 1.2 g of sugars and 11.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 359
Total fat 5.3 g 5.3 g 7% 7.3 −28%
Saturated fat 1 g 1 g 5% 1.3 −26%
Carbohydrates 56.6 g 56.6 g 21% 51.2 +10%
Total sugars 1.2 g 1.2 g 2 −40%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 14.7 g 14.7 g 53% 15.3
Protein 11.6 g 11.6 g 23% 14.9 −22%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 15%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 10%
Protein top 95%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de Avena Largos* ( de Cultivo Biológico)

May contain traces
NutsSesame seeds

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicEU Organicnon-EU AgricultureES-ECO-025-NAEU AgricultureMade in the EU
Sold in
Netherlands, Spain
Barcode
8436529602074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de Avena Largos?

Copos de Avena Largos contains 350 kcal per 100 g and about 350 kcal per serving (100g).

How much sugar is in Copos de Avena Largos?

Copos de Avena Largos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de Avena Largos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Copos de Avena Largos contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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