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Copos De Avena Integrales Suaves Ecológi
Copos De Avena Integrales Suaves Ecológi by BIOGRAN S.L. provides 347 kcal per 100 g, with 1 g of sugars and 10.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 366 −5% |
| Total fat | 5.7 g | 7.1 −20% |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 57.6 g | 59.2 |
| Total sugars | 1 g | 3 −67% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10.3 g | 9.5 +8% |
| Protein | 10.9 g | 12.7 −14% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole oatmeal* 100%
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicNo coloringsNo preservativesNutriscoreES-ECO-002-CMNo added sugarNo dyes or preservativesNutriscore Grade A
- Sold in
- France, Spain
- Barcode
- 8422584013115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos De Avena Integrales Suaves Ecológi?
Copos De Avena Integrales Suaves Ecológi contains 347 kcal per 100 g.
How much sugar is in Copos De Avena Integrales Suaves Ecológi?
Copos De Avena Integrales Suaves Ecológi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos De Avena Integrales Suaves Ecológi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Copos De Avena Integrales Suaves Ecológi contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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