Copos de avena integral by Dicke's

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Copos de avena integral

by Dicke's 500g in Rolled oats Barcode 8426244114037
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos de avena integral by Dicke's provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 58.7 g 59.2
Total sugars 0.7 g 3 −77%
Protein 13.5 g 12.7 +6%
Salt 0 g 0.2 −89%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8426244114037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena integral?

Copos de avena integral contains 372 kcal per 100 g.

How much sugar is in Copos de avena integral?

Copos de avena integral has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de avena integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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