Copos de avena Guillermo

by Guillermo 500 g in Rolled oats Barcode 8420535011036
Good nutritional quality
Green-Score
b
Environmental impact estimate

Copos de avena Guillermo by Guillermo provides 376 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 366
Total fat 6.5 g 7.1 −9%
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 62.1 g 59.2 +5%
Total sugars 1 g 3 −67%
Protein 11.8 g 12.7 −7%
Salt 0.1 g 0.2 −56%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 23%
Sugars lower 32%
Salt higher 20%
Saturated fat lower 33%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8420535011036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena Guillermo?

Copos de avena Guillermo contains 376 kcal per 100 g.

How much sugar is in Copos de avena Guillermo?

Copos de avena Guillermo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena Guillermo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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