Copos de avena finos by Ecosana

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Copos de avena finos

by Ecosana in Rolled oats Barcode 8436012944636
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Copos de avena finos by Ecosana provides 363 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 365
Total fat 7 g 7.1
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 58.2 g 59.2
Total sugars 1 g 3 −67%
Protein 12.5 g 12.7
Salt 0 g 0.2 −83%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 24%
Sugars lower 32%
Salt higher 29%
Saturated fat lower 33%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNo preservativesNo colorings
Sold in
Spain
Barcode
8436012944636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena finos?

Copos de avena finos contains 363 kcal per 100 g.

How much sugar is in Copos de avena finos?

Copos de avena finos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena finos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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