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Copos de avena finos
Copos de avena finos by NaturTierra provides 357 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 353 |
| Total fat | 8 g | 7.8 |
| Saturated fat | 1.4 g | 1.7 −18% |
| Carbohydrates | 60 g | 56.7 +6% |
| Total sugars | 2 g | 5.5 −63% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 9.1 g | 8.6 +6% |
| Protein | 12 g | 11.8 |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena finos.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 8412016360917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de avena finos?
Copos de avena finos contains 357 kcal per 100 g.
How much sugar is in Copos de avena finos?
Copos de avena finos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de avena finos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Copos de avena finos contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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