Cooking kit
Cooking kit provides 389 kcal per 100 g, with 2.8 g of sugars and 8.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (72 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 280 kcal | 263 +48% | |
| Total fat | 8.3 g | 6 g | 8% | 3.3 +150% |
| Saturated fat | 3.5 g | 2.5 g | 13% | 0.8 +316% |
| Carbohydrates | 70.8 g | 51 g | 19% | 46.4 +53% |
| Total sugars | 2.8 g | 2 g | 2.5 +10% | |
| Dietary fiber | 4.2 g | 3 g | 11% | 3.1 +34% |
| Protein | 8.3 g | 6 g | 12% | 7.5 +12% |
| Salt | 1 g | 0.7 g | 1.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grain packet - short grain brown rice (short grain milled rice, bamboo extract). sauce packet - soy nut butter (toasted soy, soy oil, cane sugar, monoglyceride, sea salt), water, tamari soy sauce (water, soybeans, salt, sugar), sugar, rice vinegar, sesame oil, contains less than 2% of each of the following: sriracha chili sauce (red chili pepper, vinegar, sugar, garlic, salt, natural flavor), citric acid, sunflower lecithin, ginger powder, garlic powder, xanthan gum. spice packet - coconut milk powder (coconut milk, tapioca syrup, sugar esters), toasted sesame seeds, red bell peppers*, sea salt, silicon dioxide, sugar, coriander, turmeric, lemon grass.
- Allergens
- Sesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (72 g)
- Sold in
- United States
- Barcode
- 0858717004534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooking kit?
Cooking kit contains 389 kcal per 100 g and about 280 kcal per serving (1/2 cup (72 g)).
How much sugar is in Cooking kit?
Cooking kit has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooking kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cooking kit contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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