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Cookie crisp
Cookie crisp by General Mills provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category and comes in a 518g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 385 | |
| Total fat | 4.2 g | 1.5 g | 2% | 5 −16% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 86.1 g | 31 g | 11% | 74.6 +15% |
| Total sugars | 33.3 g | 12 g | 21.7 +54% | |
| Added sugars | 33.3 g | 12 g | 24% | 16.5 +102% |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.4 −24% |
| Protein | 5.6 g | 2 g | 4% | 8.8 −37% |
| Salt | 1.3 g | 0.5 g | 0.7 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo (35,2%), sémola de maíz (28,4%), azúcar, jarabe de glucosa, almidón de trigo, aceite de palma, carbonato cálcico, cacao desgrasado en polvo (1,7%), harina de trigo (1,5%), sal, gasificante (bicarbonato de sodio), aroma natural, antioxidante (extracto rico en tocoferoles), hierro, niacina, ácido pantoténico, vitamina D, ácido fólico, vitamina B6, riboflavina. Puede contener leche y frutos de cáscara.
Product details
- Quantity
- 518g
- Serving size
- 1 cup (36 g)
- Sold in
- Nicaragua, United States
- Barcode
- 0016000169630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie crisp?
Cookie crisp contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).
How much sugar is in Cookie crisp?
Cookie crisp has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie crisp healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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