Cooked Seafood Selection

by Aldi 150 g in Squid Barcode 4088600285207
Good nutritional quality
Green-Score
e
Environmental impact estimate

Cooked Seafood Selection by Aldi provides 81 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Squid category and comes in a 150 g pack. Contains: crustaceans, molluscs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 81 kcal 137 −41%
Total fat 1.8 g 1.8 g 2% 7.5 −76%
Saturated fat 0.3 g 0.3 g 2% 1.1 −73%
Carbohydrates 1.3 g 1.3 g 0% 3.3 −61%
Total sugars 0.5 g 0.5 g 1 −48%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −44%
Protein 15 g 15 g 30% 14.1 +6%
Salt 1.4 g 1.4 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories lower 44%
Sugars higher 37%
Salt higher 19%
Saturated fat lower 31%
Protein top 38%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NU Squid (Dosidicus gigas) (Mollusc), Mussel (Mytilus chilensis) (Mollusc), Prawn (Litopenaeus vanname) (Crustacean), Acidity Regulators: Acetic Acid, Lactic Acid; Salt. Typi satu Prot ALLERGY ADVICE: For alegens, see ingredients in bold. May also contain sulphites. WÁRNING: Although every effort has been made to remove shel, some small fragments may remain. USE STOP and Squic Hook Prawn India, Packa 150ge SPEC Aldi S 4088600285207

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansMolluscs
May contain traces
Sulphur dioxide and sulphites

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100g
Sold in
Ireland
Barcode
4088600285207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked Seafood Selection?

Cooked Seafood Selection contains 81 kcal per 100 g and about 81 kcal per serving (100g).

How much sugar is in Cooked Seafood Selection?

Cooked Seafood Selection has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked Seafood Selection healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked Seafood Selection vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooked Seafood Selection contain?

According to the label data it contains: Crustaceans, Molluscs. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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