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Cooked rice
Cooked rice by TableMark provides 140 kcal per 100 g, with 0 g of sugars and 2.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 280 kcal | 178 −21% | |
| Total fat | 0.8 g | 1.5 g | 2% | 2.9 −74% |
| Saturated fat | 0.5 g | 1 g | 5% | 0.5 −8% |
| Carbohydrates | 32.5 g | 65 g | 24% | 33.3 |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.7 −70% |
| Protein | 2.5 g | 5 g | 10% | 4.3 −42% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, nonglutinous rice, oligosaccharide, glucono delta-lactone
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- High quality japanese rice
- Sold in
- Spain
- Barcode
- 0011152007717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked rice?
Cooked rice contains 140 kcal per 100 g and about 280 kcal per serving (200g).
How much sugar is in Cooked rice?
Cooked rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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