Cooked perfect, bites, cheesy chicken

by Cooked Perfect in Frozen foods Barcode 0036669022541
Poor nutritional quality
Ultra-processed food

Cooked perfect, bites, cheesy chicken by Cooked Perfect provides 259 kcal per 100 g, with 1.2 g of sugars and 14.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 bites (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 220 kcal 187 +39%
Total fat 15.3 g 13 g 17% 8.2 +86%
Saturated fat 4.7 g 4 g 20% 2.9 +63%
Carbohydrates 12.9 g 11 g 4% 20.1 −36%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 14.1 g 12 g 24% 7.9 +78%
Salt 1.3 g 1.1 g 1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 20%
Sugars lower 29%
Salt higher 23%
Saturated fat higher 18%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken, water, pasteurized process cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, milk fat, sodium phosphate, enzymes modified cheese [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, cream, salt, sodium phosphate], salt, colored with annatto color), breading (enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), degermed corn flour, palm oil, salt, yeast, malted barley flour), soybean oil, batter (yellow corn flour, wheat flour, modified corn starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), wheat starch, spices, yeast extract, whey), contains: wheat flour, modified corn starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spices, yeast extract, spice extractive), seasoning (soy protein isolate, non-fat milk solids, salt, hydrolyzed soy and wheat protein, sodium tripolyphosphate, dextrose, onion powder, spice extractives), cheese flavor (dehydrated blend of whey, cheeses (granular and blue [pasteurized milk, cheese culture, salt, enzymes]), sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid), modified food starch, edible adhesive (corn syrup solids, modified corn starch, guar gum), natural flavors, citric acid, annatto extract, xanthan gum, potassium sorbate and sodium benzoate (preservatives), sodium tripolyphosphate.

Contains palm oilNot veganNot vegetarian
Allergens
ChickenGlutenMilkSoybeans

Additives 14

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 bites (85 g)
Sold in
United States
Barcode
0036669022541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked perfect, bites, cheesy chicken?

Cooked perfect, bites, cheesy chicken contains 259 kcal per 100 g and about 220 kcal per serving (6 bites (85 g)).

How much sugar is in Cooked perfect, bites, cheesy chicken?

Cooked perfect, bites, cheesy chicken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked perfect, bites, cheesy chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked perfect, bites, cheesy chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooked perfect, bites, cheesy chicken contain?

According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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