Nutrition report ready

Cooked ez peel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

View details

Cooked ez peel

in Frozen seafood Barcode 0754441501601
Good nutritional quality
Processed food

Cooked ez peel provides 223 kcal per 100 g, with 0.9 g of sugars and 12.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: crustaceans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 250 kcal 121 +84%
Total fat 8.9 g 10 g 13% 4 +125%
Saturated fat 2.7 g 3 g 15% 0.8 +248%
Carbohydrates 24.1 g 27 g 10% 5.2 +364%
Total sugars 0.9 g 1 g 0.8 +18%
Dietary fiber 0.9 g 1 g 4% 0.3 +180%
Protein 12.5 g 14 g 28% 15.6 −20%
Salt 0.7 g 0.7 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 10%
Sugars higher 21%
Salt lower 47%
Saturated fat higher 7%
Protein top 71%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shrimp, salt, sodiumbicarbonate, citric acid

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0754441501601

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cooked ez peel?

Cooked ez peel contains 223 kcal per 100 g and about 250 kcal per serving (4 onz (112 g)).

How much sugar is in Cooked ez peel?

Cooked ez peel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked ez peel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked ez peel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooked ez peel contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cooked ez peel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen seafood

View all →