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Cooked chicken breast pieces
Cooked chicken breast pieces by Waitrose provides 122 kcal per 100 g, with 0.5 g of sugars and 22.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked chicken breast without skin category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 146 kcal | 126 | |
| Total fat | 2.2 g | 2.6 g | 3% | 3 −27% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 0.7 |
| Carbohydrates | 3.3 g | 4 g | 1% | 1.6 +108% |
| Total sugars | 0.5 g | 0.6 g | 0.5 −8% | |
| Added sugars | 0.5 g | 0.6 g | 1% | 1.2 −54% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 22.3 g | 26.8 g | 54% | 23.2 |
| Salt | 0.4 g | 0.5 g | 1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Cooked chicken breast without skin products on Foodmetria.
Compared with other cooked chicken breast without skin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast (90%), rice flour, potato starch, salt, cornflour, brown sugar, rapeseed oil NUTRITION AS SOLD TYPICAL VALUES PER 100g 1/2 P Energy k 518 Energy kcal 122 Fat 2.2g
Product details
- Serving size
- 1 portion (120 g)
- Sold in
- United Kingdom
- Barcode
- 5063210065899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked chicken breast pieces?
Cooked chicken breast pieces contains 122 kcal per 100 g and about 146 kcal per serving (1 portion (120 g)).
How much sugar is in Cooked chicken breast pieces?
Cooked chicken breast pieces has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked chicken breast pieces healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked chicken breast pieces vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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