Confiture Tamara cerise

by Tamara 250 g in Blackberry jams Barcode 26046181
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Confiture Tamara cerise by Tamara provides 185 kcal per 100 g, with 43 g of sugars and 0.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 223 −17%
Total fat 0.4 g 0.6 −36%
Saturated fat 0 g 0.2 −100%
Carbohydrates 43 g 52.7 −18%
Total sugars 43 g 49.8 −14%
Added sugars 20 g 27.4 −27%
Dietary fiber 0 g 2.6 −100%
Protein 0.7 g 0.7
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 17%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûre, sucre, gélifiant : pectine, correcteur d'acidité : acide citrique, citrate de calcium.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Triman
Sold in
France
Barcode
26046181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture Tamara cerise?

Confiture Tamara cerise contains 185 kcal per 100 g.

How much sugar is in Confiture Tamara cerise?

Confiture Tamara cerise has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture Tamara cerise healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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