Confiture mûre

by Symphonie Fruitée 330 g in Blackberry jams Barcode 3770013348051
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Confiture mûre by Symphonie Fruitée provides 250 kcal per 100 g, with 59 g of sugars and 0.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 223 +12%
Total fat 0.5 g 0.6 −21%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 59 g 52.7 +12%
Total sugars 59 g 49.8 +19%
Added sugars 18.8 g 27.4 −32%
Dietary fiber 3.8 g 2.6 +47%
Protein 0.9 g 0.7 +26%
Salt 0 g 0.1 −89%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories higher 23%
Sugars higher 24%
Salt lower 44%
Saturated fat higher 29%
Protein top 21%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mûres, sucre, jus de citron, pectine de fruit.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Sold in
France
Barcode
3770013348051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture mûre?

Confiture mûre contains 250 kcal per 100 g.

How much sugar is in Confiture mûre?

Confiture mûre has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture mûre healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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