Nutrition report ready
Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)
Nutri-Score D NOVA 4
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Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)
Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) by Symphonie Fruitée provides 238 kcal per 100 g, with 55 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pineapple jams category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 221 +8% |
| Total fat | 0.7 g | 0.6 +12% |
| Saturated fat | 0.1 g | 0.3 −67% |
| Carbohydrates | 55 g | 54.1 |
| Total sugars | 55 g | 51.6 +6% |
| Added sugars | 14.5 g | 25.2 −42% |
| Dietary fiber | 1.3 g | 1.3 |
| Protein | 0.6 g | 0.5 +25% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Pineapple jams products on Foodmetria.
Compared with other pineapple jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ananas, sucre, rhum (1,5%), pavot Bleu (0,4%}, jus de citron, pectine de fruit.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Sold in
- France
- Barcode
- 3770013348082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)?
Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) contains 238 kcal per 100 g.
How much sugar is in Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)?
Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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