Top 10 · Updated October 2026

Lowest-Calorie Pineapple Jams

The 10 lightest pineapple jams products on this list range from 50 to 182 kcal per 100 g. The pineapple jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 71 pineapple jams with complete data.

1

Confiture d’ananas

· 330 g

b 50 kcal 10 g sugar 0.5 g protein 0.6 g fat
2

Mermelada extra de piña diet

Helios · 280 g

a NOVA 4 52 kcal 6.1 g sugar 0.5 g protein 0 g fat

Also: Palm oil free
3

Confiture de voyage

c 124 kcal 28 g sugar 0.5 g protein 0.5 g fat
4

Ananas cuit au chaudron

Lucien Georgelin · 300 g

c NOVA 4 130 kcal 28 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
5

Ananas - Kiwi

Lucien Georgelin · 320 g

c NOVA 4 150 kcal 35 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
6

Confiture ananas kiwi

Lidl · 305 g

c NOVA 4 150 kcal 35 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
7

Confiture ananas

Léonce Blanc · 320 g

d NOVA 4 164 kcal 39 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

Diet mermelada de piña

La Vieja Fabrica · 40 g

d 168 kcal 40 g sugar 0.7 g protein 0 g fat
9

Chatelain confiture d ananas

d 177 kcal 38 g sugar 0.7 g protein 0.2 g fat
10

Confiture allégée ananas

Royal · 315 g

d NOVA 4 182 kcal 41 g sugar 0.1 g protein 0.1 g fat

Also: Palm oil free

How we built this list

We ranked all published pineapple jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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